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Running and biking into his future

When Al Emma was playing football at Yeadon High School, he regularly cheated during the post-practice laps. To him, running was a bore and a chore. How his coach would be amazed if he knew what Emma has been up to lately!

Shift gears and ride comfortable

The snows melted, trails are drying up, summer biking events are starting to fill the calendar. With mountain biking season kicking into high-gear we’re going to take our first look at some biking gear to consider either for an upgrade or to keep you comfortable.